SPRING Yoga for Mindful Parenting
6-Week Session: Strengthening Your Capacity to be a Stong, Loving, Self-aware Parent
Service Description
Our children learn what we model, not what we say. Are you teaching them how to live well? Are showing up as your best self for your family and your life? Join Yoga for Mindful Parenting to carve out some time and space for self-care to practice mindful movement and breathing techniques to calm your mind and body and strengthen your nervous system so you can show up ready to embrace the fullness of your life with calm, present, loving energy. Mats and other props are available to use or bring your own. Please bring water, a notebook and something to write with
Upcoming Sessions
Cancellation Policy
Early cancellations must be submitted 24 hours prior to class time. Members may Early Cancel a booked class 24 hours or more before class start time without a penalty.
Contact Details
Play Warriors, Inc., Roosevelt Trail, Windham, ME, USA
+12074230573
rosemeehan207@gmail.com