Fall Yoga at The Ballroom in Harrison
Monday, Wednesday & Friday
9:30-10:30AM Flow for All YOGA
Monday & Friday
8:15 - 9:15AM Strength & Balance
open to all levels ~ no experience or flexibility needed
$18 Drop-In or 10-Class Pass for $150 to be used within 3 months
All levels welcome - beginners encouraged to attend
I hope to see you on your mat!
Be well☮️💚🙏🌹
Betty B.
Thank you Rose, for a beautiful experience today of yoga by the lake, was a perfect morning with a light breeze and just the right amount of warmth.
Christina B.
Rose has been very helpful with my healing after my open heart surgery
Carol D.
Rose is not only an experienced yoga instructor, but she is also a warm and caring person. She leads a focused class. It is evident that she understands the strengths and limitations of her students while providing a challenging program
"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."