Winter into Early Spring Yoga Schedule
Join me at The Ballroom in Harrison
50 Main St., Studio B
second floor or the brick building
Monday, Wednesday & Friday @ 10AM
from December through April
​
Class will consist of gentle to moderate kundalini inspired vinyasa flow style
Open to all levels ~ No experience or flexibility needed
Bring your own props or borrow mine!
I hope to see you on the mat soon
​
Betty B.
Thank you Rose, for a beautiful experience today of yoga by the lake, was a perfect morning with a light breeze and just the right amount of warmth.
Christina B.
Rose has been very helpful with my healing after my open heart surgery
Carol D.
Rose is not only an experienced yoga instructor, but she is also a warm and caring person. She leads a focused class. It is evident that she understands the strengths and limitations of her students while providing a challenging program
"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."