NEW WINTER SCHEDULE & LOCATION
starting Monday, January 5th
classes will be held at
Pleasant Mountain, Great Room
Mountain Rd., Bridgton, ME 04009
Monday, Wednesday & Friday
8-9AM Flow for All YOGA
Morning Movement for Mountain Sports Addition
Bring a mat or borrow one of mine
Modifications offered - can be chair based
open to all levels ~ no experience or flexibility needed
DONATION BASED
Pay What You Can - Suggested Donation $10-$20
Donations can be sent via Venmo Yoga-Rose (last 4: 0573)
I trust those with an abundance will generously share
so that those with less can participate💜⚖️💜
All levels welcome - beginners encouraged to attend
Be well☮️💚🙏🌹
Betty B.
Thank you Rose, for a beautiful experience today of yoga by the lake, was a perfect morning with a light breeze and just the right amount of warmth.
Christina B.
Rose has been very helpful with my healing after my open heart surgery
Carol D.
Rose is not only an experienced yoga instructor, but she is also a warm and caring person. She leads a focused class. It is evident that she understands the strengths and limitations of her students while providing a challenging program
"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."