Tuesday & Thursday at 6PM
Bridgton Old Town Hall
Just Show Up!
Bring a mat or borrow one of mine
Modifications offered - can be chair based
You don’t have to sign up ahead of time,
but you can, and I love it when you do!
open to all levels ~ no experience or flexibility needed
Donations can be sent via Venmo Yoga-Rose (last 4: 0573)
All levels welcome - beginners encouraged to attend
Be well☮️💚🙏🌹
Betty B.
Thank you Rose, for a beautiful experience today of yoga by the lake, was a perfect morning with a light breeze and just the right amount of warmth.
Christina B.
Rose has been very helpful with my healing after my open heart surgery
Carol D.
Rose is not only an experienced yoga instructor, but she is also a warm and caring person. She leads a focused class. It is evident that she understands the strengths and limitations of her students while providing a challenging program
"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."